Make An Informed Decision
Before you make a decision, meet with a consultation specialist, all of whom licensed psychologists or therapists.
The consultation is free, whether or not you proceed.
A Reliable Team of Professionals
Your Therapist & Coach Work Together
They share notes, coordinate their efforts and help you make rapid progress.
Therapists
All are licensed, qualified and adhere to carefully managed AbilTo process and procedures.
Coaches
Most of our coaches are already pursuing advanced degrees in social work or psychology
Achieve Realistic Goals In Weeks
AbilTo's ADD program is based on a scientifically validated approach called cognitive behavioral therapy; it focuses on helping you to change unwanted behavior quickly and effectively.
A recent Mt. Sinai Medical Center study concluded that, meta-cognitive therapy provides significant benefits to patients with ADHD with respect to
time management, organization and planning.* AbilTo's approach is similar to the method described in the paper.
*Solanto, MS, et al.: Efficacy of Meta-Cognitive Therapy for Adult ADHD. American Journal of Psychiatry. March 15, 20102
Face-To-Face Meetings Anywhere
All Meetings Take Place Over Video
You meet face-to-face without having to be in the same room. There's no travel or inconvenience.
Easy, Private & Convenient
A broadband connected computer with a webcam and microphone headset are all you need.(If you'd like, we can provide you with a webcam & headset.)
Learn to manage ADD at work, school and home in just ten weeks
See programOvercome the panic attacks that hold you back in eight weeks
See programBalance your transition into motherhood
See programStay informed about AbilTo program offerings in the coming months
Call the National Suicide Prevention Lifeline at 1.800.273.TALK (8255), a free, 24-hour hotline available to anyone in suicidal crisis or emotional distress.
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