Free consultation helps you to decide if a program is right more
Make An Informed Decision
Before you make a decision, meet with a consultation specialist, all of whom licensed psychologists or therapists. The consultation is free, whether or not you proceed.
Reliable
Trained professional teams use AbilTo's
best practice approachmore
A Reliable Team of Professionals
Your Therapist & Coach Work Together They share notes, coordinate their efforts and help you make rapid progress.
Therapists
All are licensed, qualified and adhere to carefully managed AbilTo process and procedures.
Coaches
Most of our coaches are already pursuing advanced degrees in social work or psychology
Practical
Proven programs help you achieve real
world resultsmore
Achieve Realistic Goals In Weeks
AbilTo's ADD program is based on a scientifically validated approach called cognitive behavioral therapy; it focuses on helping you to change unwanted behavior quickly and effectively.
A recent Mt. Sinai Medical Center study concluded that, meta-cognitive therapy provides significant benefits to patients with ADHD with respect to time management, organization and planning.* AbilTo's approach is similar to the method described in the paper.
*Solanto, MS, et al.: Efficacy of Meta-Cognitive Therapy for Adult ADHD. American Journal of Psychiatry. March 15, 20102
Private
Videoconferencing creates 'at home' privacy
on your schedulemore
Face-To-Face Meetings Anywhere
All Meetings Take Place Over Video You meet face-to-face without having to be in the same room. There's no travel or inconvenience.
Easy, Private & Convenient A broadband connected computer with a webcam and microphone headset are all you need.(If you'd like, we can provide you with a webcam & headset.)
Stay informed about AbilTo program offerings in the coming months
Call the National Suicide Prevention Lifeline at 1.800.273.TALK (8255), a free, 24-hour hotline available to anyone in suicidal crisis or emotional distress.
